In this weeks episode, Briana and Ben discuss the differences and similarities between the feelings of intuition and anxiety.  Briana explains why it is difficult to experience your intuition when you have anxiety. She also gives suggestions on how to further tap into your intuition. Ben provides thoughtful questions and they both share their personal experiences of dealing with anxiety and intuition. 

Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA.

Resources:

-If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region.

-National Suicide Prevention Lifeline: 1-800-273-8255 this line is available 24 hours every day and is not restricted to folks with suicidal thoughts.

- https://www.psychologytoday.com/us or https://zencare.co/ can help you find a therapist that is in your network. You are not alone!

Next week's episode is on toxic masculinity. If you have experience or if you struggle with this, you can submit to the google form here: https://forms.gle/iJjiZm3ZYR5uaWJr8 or you can submit an audio response via anchor or Email us at: outofnetworkpod@gmail.com or Call us at  (213) 935-0166

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