The Outside In Sunday Sessions take a look at the arts during the Covid-19 emergency. Each week Becky Downing talks to members of the creative industries, curates new work, and learns how to stay positive.

In this episode, Becky talks to best-selling author Elle Croft; features new music by Luke Dyer; and gets more tips on positivity from Amelia Glydon.

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Additional material by Steph Downing.