216. How to Feel Without Falling Apart

216. How to Feel Without Falling Apart

Released Monday, 28th July 2025
Good episode? Give it some love!
216. How to Feel Without Falling Apart

216. How to Feel Without Falling Apart

216. How to Feel Without Falling Apart

216. How to Feel Without Falling Apart

Monday, 28th July 2025
Good episode? Give it some love!
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Side effects of this episode include feeling less rushed, becoming less reactive to your life, and moving at a pace of peace and peaceful presence. 

Join Unyime for a soulful mini-class on how emotional mastery and nervous system regulation can help you lead with more peace, power, and presence. You’ll learn how to interpret emotional signals without immediately reacting, recalibrate your emotional baseline, and stop mistaking composure and avoidance for regulation.

If you feel stretched thin but crave a calm, grounded pace of leadership — this is your invitation to stop performing and start listening. 

DM "mastermind" to join the waitlist for the mastermind where you will deepen your emotional intelligence, mastery and resilience.

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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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From The Podcast

Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.~xo, Unyime  Contact Unyime:💌info@unyimeoguta.com🌐 https://www.unyimeoguta.com/☎️Book a call https://calendly.com/unyimeoguta/consultationConnect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta 

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