279. Teens Need to be Bored Sometimes

279. Teens Need to be Bored Sometimes

Released Tuesday, 5th August 2025
Good episode? Give it some love!
279. Teens Need to be Bored Sometimes

279. Teens Need to be Bored Sometimes

279. Teens Need to be Bored Sometimes

279. Teens Need to be Bored Sometimes

Tuesday, 5th August 2025
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Let’s be honest—most of us feel a little panicked when our teen says, “I’m bored.” It triggers something, right? We start signing them up for more, pushing them to be productive, filling every gap… but why?

In this episode, I’m sharing why boredom is actually a gift—and how our discomfort with it says more about us than them. You’ll learn:

  • The real reasons we try to keep our teens busy (spoiler: it’s not all about them)

  • What chronic activity and distraction actually creates in your teen

  • A simple 3-step process to allow boredom in a way that builds connection, resilience, and creativity

If you’re ready to stop managing your teen’s schedule like a cruise director and start raising a grounded, thoughtful human, this one’s for you.

And if you'd like to join the Senior parent group for Septemeber 2025-2026, click HERE to learn more. xoxo

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From The Podcast

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support.Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere.Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years.Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey.Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.

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