Keeping Training Fresh: Science, Methods, and Strategies

Keeping Training Fresh: Science, Methods, and Strategies

Released Monday, 7th July 2025
 1 person rated this episode
Keeping Training Fresh: Science, Methods, and Strategies

Keeping Training Fresh: Science, Methods, and Strategies

Keeping Training Fresh: Science, Methods, and Strategies

Keeping Training Fresh: Science, Methods, and Strategies

Monday, 7th July 2025
 1 person rated this episode
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In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…

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