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Primal AlignmentEpisode from the podcastPrimal Alignment
Moderation pt. 1

Moderation pt. 1

Released Tuesday, 30th June 2020
Good episode? Give it some love!
Moderation pt. 1

Moderation pt. 1

Moderation pt. 1

Moderation pt. 1

Tuesday, 30th June 2020
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All things in moderation. We’ve all heard this phrase, but is eating all foods in moderation healthy? Mentally or physically? I discuss what moderation is, and why it might not be the best for a healthy lifestyle.

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Primal Alignment: trying to live as nature intended in the modern world. Exploring the connection between deficient diets and disordered eating, and any other interesting topics in relation to human appropriate health.

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