Since before Christmas the Mid North Coast of New South Wales on the East Coast of Australia has been experiencing the joys of a "La Nina" event where the rainfall is typically above average.

Well, above average is a bit of an understatement at the moment as most of this area is in the middle of a fairly serious flood.

We have road closures, land slips, flooded shops and houses as well as streets and parks under water.

This certainly is a country of "droughts and flooding rains".

But to keep our spirits afloat let's all enjoy some great Progressive Rock Music.

Offerings from artists and albums will include:

Distant Brother - "Die This Way"

Dead Letter Circus - "The Endless Mile"

Infinitome - "Voyage Home"

Pentesilia - "Pentesilia Road"

Evergrey - "Escape of the Phoenix"

Kerr's Pink - "Presence of Light"

Farpoint - "From Dreaming to Dreaming"

Frozen Night - "Thorn of the Frozen Star"

White Willow - "Terminal Twilight"

And my featured album this week:

Arc of Life - "Arc of Life"

So join me from 9pm AEDT on 2NVR 105.9FM and streaming on www.2nvr.org.au