Free One Thing a Day and Managing Discomfort Audio Courses by Progress Not Perfection | Podchaser

Episode from the podcastProgress Not Perfection

Free One Thing a Day and Managing Discomfort Audio Courses

Released Sunday, 28th July 2019

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Free One Thing a Day and Managing Discomfort Audio Courses

Free One Thing a Day and Managing Discomfort Audio Courses

Sunday, 28th July 2019

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From The Podcast

Join Alen Standish as he talks candidly with everyday people and experts about how they manage perfectionism, procrastination, shame, anxiety, binge eating, overeating and various other challenges and struggles. Formerly The Quit Binge Eating Podcast.

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