20: Why Your Dreams Hold the Truth About Your Stress

20: Why Your Dreams Hold the Truth About Your Stress

Released Tuesday, 5th August 2025
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20: Why Your Dreams Hold the Truth About Your Stress

20: Why Your Dreams Hold the Truth About Your Stress

20: Why Your Dreams Hold the Truth About Your Stress

20: Why Your Dreams Hold the Truth About Your Stress

Tuesday, 5th August 2025
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If you’re curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.


In this episode, I talk about the weirdest dreams I’ve had lately, like trying to board a plane that turns into a Harry Potter tent mid-flight, and why they actually make perfect sense.


I dive into how dreams, especially the chaotic or emotional ones, are often just your subconscious trying to get your attention. I share some of my own recurring dreams, like turbulent flights and crying over someone who was never even mean, and how they helped me realize things I was avoiding in waking life. We also look at how to decode symbolism in dreams, how patterns show up over time, and why your angry dream might not be about anyone else but you. If you’re willing to get curious, your dreams can actually become one of the most honest tools for transformation you have.


You’ll Learn:


  • The real reason recurring dreams might leave you waking up in tears
  • What airplane turbulence in dreams can reveal about life transitions
  • The surprising link between emotional repression and chaotic dream imagery
  • How dream symbolism reflects unspoken conflicts and unresolved frustration
  • What it feels like to chase a goal that keeps moving just out of reach
  • The hidden message behind dreaming of authority figures or being ignored
  • Why your subconscious might be angrier than you think
  • How to identify patterns across dreams and connect them to real-life stressors
  • A simple method to recall and analyze your dreams more effectively
  • The quiet damage of choosing relationships that violate your authenticity


Timestamps:


[00:00] Introduction

[05:20] Turbulent airplane dreams and what they reveal about stress

[09:35] How business and life changes show up as dream chaos

[14:10] Why flying close to the ground signals instability

[15:50] Repeating dreams of a spouse being mean and what they meant

[18:40] How suppressed emotions trigger unsettling dream patterns

[20:40] People in dreams as mirrors of yourself

[23:00] Recurring dream themes like control, invisibility, and anger

[25:10] Why background details in dreams carry emotional weight

[28:40] How to recall, journal, and decode your dreams


Resources Mentioned:


Dreamy App | Apple or Google

Inner Growth Coach | Website


Find More From Dr. Stephanie Davis:


Dr. Stephanie Davis | Website

Quantum Rx | Instagram

Quantum Rx | Skool

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