Feeling broken, overwhelmed, or unsure of who you are after life takes an unexpected turn? In this soul-stirring episode of Quitting Is Not An Option, Dr. Dee Carroll shares powerful mindset shifts and practical tools to help you learn how to love yourself—even in the middle of the storm.

Whether you’re going through heartbreak, grief, burnout, or loss of identity, this episode is your gentle reminder that you don’t have to wait until you're healed to treat yourself with love, grace, and compassion.

What you’ll discover:

-How to stop blaming yourself and start offering grace

-3 practical self-love strategies when everything feels broken

-How to shift from survival mode to soul-nourishing presence

-The truth about real strength, self-worth, and starting over

You’ll walk away with real tools for self-care, emotional healing, and personal reinvention—so you can rise again with purpose and power.

Listen now and remember: you are still worthy, even when life feels like it’s falling apart.

Visit DrDeeCarroll.com for more tools, books, and support on your healing journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!