Episode from the podcastRCCF Podcast

RCCF Podcast Episode 12 - CrossFit Open 24.1 With Nick Holder and Lori Webb

Released Friday, 1st March 2024

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RCCF Podcast Episode 12 - CrossFit Open 24.1 With Nick Holder and Lori Webb

RCCF Podcast Episode 12 - CrossFit Open 24.1 With Nick Holder and Lori Webb

Friday, 1st March 2024

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In this episode, we discuss the CrossFit 2024 Season and break down 24.1 with some observations and tips from Nick Holder and Lori Webb.

If you are interested in Rock City Complete Fitness click here to go to our website.

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From The Podcast

This is the official podcast of Rock City Complete Fitness the home of:Rock City CrossFitRock City BootcampRock City Personal TrainingRock City Nutrition CoachingRock City Youth FitnessWe cover a variety of topics related to health and fitness. Our mission is to get more people off the couch and into the gym. The hardest part is the first step. Almost EVERYONE says the only regret is not starting sooner.We are CrossFit affiliate under the Rock City CrossFit but we also have bootcamp, personal training and nutrition coaching. We cover the bases so if you walk in our door, there is something we can do to help you move towards your best self!For more information about Rock City Complete Fitness visit our websitewww.rockcitycompletefitness.com

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