Keeping ourselves resilient and motivated when setbacks hit us is so important - and so difficult.

What's the secret to doing so?

In this episode we talk to leadership writer Jo Owen, author of a recent bestselling book on resilience.

In this trailer Jo outlines the critical role of remembering and explicitly articulating our ultimate Purpose in anything we do.  He finds this is a key way to maintain our resilience, and sustain our intrinsic motivation along the way.