Tara sits down with Dr. Nida Chenagtsang, a Tibetan doctor, teacher, writer, nomad and lineage holder of the Yuthok Nyingthig, the unique Vajrayana Buddhist spiritual healing tradition of Tibetan medicine. Together, they explore the mystery of reincarnation, analytical meditation and the route to enlightenment and elevated consciousness through the practices of lucid dreaming and dark retreats.

Follow Dr. Nida on Social Media:

Instagram: https://www.instagram.com/dr.nidachenagtsang/

Facebook: https://www.facebook.com/DoctorNida/

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Work with Dr. Nida: https://www.drnida.com/

Publication House: https://www.skypressbooks.com/

Pure Land Farms: https://purelandfarms.com/

Online Tibetan Medicine School: https://www.sowarigpainstitute.org/

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Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

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TikTok: https://www.tiktok.com/@drtaraswart