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Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength #46: Featuring Sean Waxman

Released Saturday, 11th May 2024
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Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength #46: Featuring Sean Waxman

Saturday, 11th May 2024
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In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover

  • Stress
  • Volume
  • Movement Qualities
  • Implementing Olympic Lifts

Check out Coach Waxman on IG @the_sean_waxman

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From The Podcast

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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