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All about self-hypnosis

All about self-hypnosis

Released Monday, 13th July 2020
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All about self-hypnosis

All about self-hypnosis

All about self-hypnosis

All about self-hypnosis

Monday, 13th July 2020
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All about what self-hypnosis is and some safeguards to bear in mind when using self-hypnosis

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If you have been suffering from overwhelming distress, nightmares, anxiety, or flashbacks following your stay in ICU or hospital with Covid 19, then our free self-help audios ‘Resolving Trauma’ might be helpful if you are unable to access face to face counselling. If you wish to avail yourself of this offer please contact our National Office (natoffice@bscah.co.uk) and one of our members will be in touch to see if it would be suitable for you.

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