In this episode of the Rethink It podcast, Dr. Sande and Thomas LaGrave discuss the importance of brain health, addiction, and the challenges faced by today's youth. LaGrave shares his personal journey from addiction to recovery and his work with adolescents, emphasizing the need for rites of passage and emotional honesty. They explore the impact of technology on addiction, the stigma surrounding mental health, and the importance of hope in overcoming challenges.DISCLAIMER:The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.This podcast is a Project Podcastwww.projectpodcast.com