28. Exploring Defenses, Self-Compassion, and the Hero's Journey in Therapy with Caitlin Shiflett, LCSW by Returning Home: The Podcast | Podchaser

Episode from the podcastReturning Home: The Podcast

28. Exploring Defenses, Self-Compassion, and the Hero's Journey in Therapy with Caitlin Shiflett, LCSW

Released Monday, 11th November 2024

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28. Exploring Defenses, Self-Compassion, and the Hero's Journey in Therapy with Caitlin Shiflett, LCSW

28. Exploring Defenses, Self-Compassion, and the Hero's Journey in Therapy with Caitlin Shiflett, LCSW

Monday, 11th November 2024

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From The Podcast

Returning Home: The Podcast is hosted by trauma-informed and intuitive therapist Elise Kindya, with a mission to raise the consciousness of the planet by teaching you how to return home to yourself. Returning Home is about realizing that the answers you seek, the love you crave, the belonging you want to feel, already exists within you. By listening to these episodes, you will hear inspiring stories, information about how your brain works, and receive healing tools to add to your toolkit. When we stop searching the world for the “right” thing, and realize we have been the right thing all along. When we commit to ourselves, everything else in life will fall into place. You can trust your intuition to guide you to the most aligned life for you. You can return home.Follow Elise on Instagram:@elisekindyaSign up for Elise’s Newsletter and receive a Free PDF to start your self-compassion journey: https://mailchi.mp/66f79ff114d3/hvwvdm0j7h

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