Follow along for a journey of meaningful and passionate exploration in sorting out between truths and untruths about achieving optimal health and psychological well-being through nutrition, exercise, sunlight, sleep, psychological development, etc.My name is Maxim and I am a medical student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!