Written goals are necessary for success in every facet of life, including sports gambling. Listen for details on how you can become a more goal driven individual.

Sebastian reviews Week 10 action and sets the stage for Week 11 of the 2019 NFL season. If you're going to put any money on this weekend's action, listen to this first! By the way, Sebastian's record in the Golden Gate Casino's Circa Millions contest is now 27 - 20 - 3, 7.5 games out of 1st. The leader is 36 - 14 with no ties.