We're back & it’s time for a seasonal reset! In this episode, Shawna is sharing her Summer 2025 In's & Out's — the habits, mindsets, and energies she is welcoming in…and what she is officially leaving behind. From ditching drive-throughs (yes, really) to no longer saying “I’m too busy” for people we love, we’re unpacking it all.

Whether you’re feeling a little stuck or just want to start fresh with some aligned energy, this episode is your permission slip to do things differently. Expect laughs, real talk, and a few moments that might make you say “wait… same.”

Grab your Diet Coke (or whatever you want), tune in, and let’s step into our main character summer!

See you in session! 

**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** 

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