There was a highlight that came up for me after our recent pregnancy events—but it’s applicable for everyone! And that is - what works for you, health wise, will be different to what works for everyone else. 

When discovering what’s best practice for yourself and also your partner, and child, it is important to treat this similarly to how we decide what's best for ourselves when it comes to food.

In today's newsletter (AND this episode) we discuss the importance of treating yourself as unique and one of a kind!

Our newsletter: http://eepurl.com/gw4BFT