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The Myth of "Making Up For It"

The Myth of "Making Up For It"

Released Saturday, 9th August 2025
Good episode? Give it some love!
The Myth of "Making Up For It"

The Myth of "Making Up For It"

The Myth of "Making Up For It"

The Myth of "Making Up For It"

Saturday, 9th August 2025
Good episode? Give it some love!
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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perfect, and you'll still see progress as long as you show up anyway.

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