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Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Released Sunday, 27th March 2022
Good episode? Give it some love!
Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Streching, Flexibility, and Mobility - Are You Walking Around Like An Old Man?

Sunday, 27th March 2022
Good episode? Give it some love!
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From The Podcast

Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)

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