Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry by Sleep is My Waking Passion | Podchaser

Episode from the podcastSleep is My Waking Passion

Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry

Released Wednesday, 16th July 2025

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Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry

Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry

Wednesday, 16th July 2025

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From The Podcast

I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!

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Download Audio Filehttps://www.buzzsprout.com/2173002/episodes/17510010-neurospicy-sleepless-breaking-the-cycle-with-science-featuring-dr-jill-mcgarry.mp3

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