Welcome to the newly relaunched So Basic with a Little Extra! If this is your first time here—hello! I'm Ana Zugheri, and this Pod is my corner of the internet where I share the basics of life with a little extra encouragement, inspiration, and maybe a laugh or two. I'm not a doctor or therapist, so always consult professionals for medical or psychological advice—but I am a woman who's been through the valleys and made her way back up to the mountaintop. And I’m here to walk with you on your journey toward a healthier, happier life—mind, body, and spirit.

Interested in the 6-week coaching program? Contact me at Ana_zugheri@faith52.com