Welcome to So Basic with a Little Extra! If this is your first time here—hello! I'm Ana Zugheri, and this Pod is my corner of the internet where I share my so basic stories to give you a little extra encouragement, a little extra inspiration, and an extra laugh. I'm not a doctor or therapist, so always consult professionals for medical or psychological advice—but I am a woman who's been through the valleys and made her way back up to the mountaintop. And I’m here to walk with you on your journey toward a healthier, happier life—mind, body, and spirit. Here I share my personal stories of healing from diabetes reversal to hormone balance, and gain insights into achieving holistic health. Tune in for inspiration, laughter, and practical tips on nurturing your mind, body, and soul.

Ready to begin your journey? Take the first step by doing a simple inventory. Get the guide here: Whole Self Inventory

Interested in the 6-week coaching program? Contact me at Ana_zugheri@faith52.com