In a world that is as chaotic as now, what we need more is clarity. How do we achieve that? Scott Evans has the perfect guest on the show to help you. He sits down with none other than Jay Shetty, a former monk who's become one of the most sought after mindfulness experts out there with fans from Oprah to Gwyneth Paltrow and more. Sharing some of that wisdom with us, he joins Scott to give us a peek into his newly released book, Think Like A Monk. He breaks down the monkey mind versus the monk mind and shows a breathing technique that shuts down anxiety, nervous jitters and creates clarity and calm. Jay then tells us his own life journey, what led him to leaving a life of detachment and into a life that is now more his own than ever. Follow along and hear the stories, wisdom, and advice from this not your average monk.