The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

Released Saturday, 9th August 2025
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The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

The 3 E’s That Make or Break Your Sobriety: Energy, Effort & Enthusiasm

Saturday, 9th August 2025
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Are you expecting big results from your sobriety journey — while putting in minimal effort?

In this eye-opening episode, Becca shares a true story from the Sacred Mirror that sparked a powerful truth: without energy, effort, and enthusiasm, sobriety won’t stick. If you’ve been playing small, phoning it in, or feeling “meh” about your progress, this might be the wake-up call you need.

In this episode, you'll

  • understand why passive sobriety leads to relapse — and how to stop it.
  • learn how the 3 E’s (energy, effort, and enthusiasm) create true transformation.
  • get reconnected to your “why” and feel fired up about your journey again.


Ready to recommit to your growth? Try the Sacred Mirror experience and put in the kind of effort your future self will thank you for.

🪞 Ready to be seen — not just sober?

Start Your Sacred Mirror Experience →






This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

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From The Podcast

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.You’ll learn how to:-Rewire your habits and adopt a strong sober mindset-Overcome cravings and the cycle of binge drinking-Heal from emotional and professional damage caused by alcohol-Develop authentic confidence and clarity in life and business-Step fully into your empowerment as an alcohol-free womanIf you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

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