In this episode Richard chats to fitness trainer Ben Stott about his career as a Pilates and Spin instructor across London as well as his experiences as an actor including Sweeney Todd and Into The Woods at West Yorkshire Playhouse and the West End production of Wicked. A professional insight into both fitness and acting with advice and lessons learned along the way.

A video edition of this podcast is available on YouTube under the same title.  

Ben Stott:
Instagram - @BenStottPilates
Boom Cycle - https://www.boomcycle.co.uk/instructor/Ben
Move Your Frame - https://moveyourframe.com/instructors/ben-stott/
Power Pilates UK - https://powerpilatesuk.com/pilates-trainers/
Dynamic Pilates TV - https://app.dynamicpilatestv.com/ben-stott


Richard Mercer:
Instagram - @richardmercer
Twitter - @RichardMercer01