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What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

Released Friday, 12th June 2020
Good episode? Give it some love!
What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

What to do when its all too much- Overcoming Anxiety and other Overwhelming Moments

Friday, 12th June 2020
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Today we talked about how some of the recent events and how life in general can overwhelm us but it doesn't have to stay that way! There's tips we  discuss that might lead to a better moment and a better day!

@joydaymovement has more information of PTSD on their Instagram account and their blog at https://www.joyday.org/mynameis/ptsd


Follow me on Instagram at @la.nyrah 

**Sorry for the minor volume/music errors toward the middle of the episode! LOL I'm still learning!**

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From The Podcast

Welcome to SOE with Elle where we are talk about some of everything. Thru storytelling I'd like to share both my hiccups and my hookups as I stumble thru the transition of adulting, faith, self-awareness, healing, anxiety, cat-mom hood, depression, purpose and sooo much more. Y'all ready? Let's get into it.

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