In this episode Elise discusses weight and it's relationship to health. As the population continues on it's endless pursuit of weight loss health statistics are getting worse by the year. So is weight loss what we should be trying to achieve or should we be trying to gain health? For those trying to get their hands on Lukes book - One Life One Chance - follow the links below!AUSTRALIAhttps://www.olocadventures.com/product-page/luke-richmond-one-life-one-chanceINTERNATIONALhttps://www.bookdepository.com/One-Life-Once-Chance-Luke-Richmond/9781925384376?ref=grid-view&qid=1516828433618&sr=1-1