Join us in the Soul Net, where we bring the realities of middle age to light and create a supportive community for healthy growth. Friends and wellness practitioners, Megan, Dayna, and Islena, dive deep into topics such as raising teens, empty nesting, menopause, death, and divorce. The hosts share personal stories and resources to support learning and connection.

Megan Lammam, Author and Forest Therapy GuideDayna Bango, Movement and Ayurveda Lifestyle CoachIslena Faircrest, Somatic Therapist and Yoga Educator