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Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Released Wednesday, 30th July 2025
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Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Triumph After Trauma: Going from Triggered to Transformed, with Alechia Reese | Ep. 13

Wednesday, 30th July 2025
Good episode? Give it some love!
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From The Podcast

Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join 3-time Anthem Award winner, Reiki Master, author, and community builder Lisa Hurley as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book of the same name, Space To Exhale is meant to be a portal to elevation for us all.Through healing modalities like breathwork, affirmations, and meditations Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to exhale.

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