The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar by Stamina Lab | Podchaser

Episode from the podcastStamina Lab

The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar

Released Tuesday, 12th March 2024

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The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar

The Connection Between Sleep and Brain Health with Dr. Shabnam Das Kar

Tuesday, 12th March 2024

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From The Podcast

Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who have taken on big challenges while managing their energy and longevity through the ups and downs of pursuing their goals. You’ll leave each episode with the reminder that your body is your lab and you are in control of what happens next.

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Download Audio Filehttps://www.buzzsprout.com/2143336/episodes/14625695-the-connection-between-sleep-and-brain-health-with-dr-shabnam-das-kar.mp3

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