S3E14. Thriving, not surviving: High-performance strategies for the year-end rush by Stay at the Top | Podchaser

Episode from the podcastStay at the Top

S3E14. Thriving, not surviving: High-performance strategies for the year-end rush

Released Monday, 25th November 2024

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S3E14. Thriving, not surviving: High-performance strategies for the year-end rush

S3E14. Thriving, not surviving: High-performance strategies for the year-end rush

Monday, 25th November 2024

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This is a podcast tailored for the driven high-performer, seeking growth and success both now and sustainably for future you, as well. Our aim is to guide you from feeling exhausted to energised with ease and enjoyment. Here, we will help you harness the power of nutrition, sleep, mindset, and other high-performance behaviours to achieve your goals, gain more energy, reach the top, and most importantly, stay there. While success undoubtedly demands dedication, it doesn't have to entail enduring hardship or constant sacrifice. In this podcast, we will help you find the right levers to pull in your life, prioritising ease over friction. We advocate for the path of least resistance and embrace longevity over the all-too-common 'all or nothing' tactics and mindsets.4f21676dc12aaf85becaa091f73d7905499ccc94 Hosted on Acast. See acast.com/privacy for more information.

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