In this episode of Stop Shoulding All Over Yourself, I chat with leadership coach and executive communications expert Karen Marinella-Hall about overcoming self-sabotage and stepping into your full potential.

We explore the Positive Intelligence framework and how recognizing your internal “saboteurs” (like the Avoider or Stickler) can help you move past self-doubt and procrastination. Karen shares her personal journey, including how a life-changing trip to Antarctica inspired her to reinvent herself and embrace courageous change.

We also discuss the power of self-awareness, the importance of aligning your values with your goals, and how small, intentional steps can lead to lasting transformation. Whether you’re navigating a career shift or just seeking clarity, this episode is packed with actionable insights.

Take the free saboteur assessment linked in the show notes and start your journey to greater self-awareness today! Don’t forget to like, subscribe, and share! 🎙️

CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/

🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter