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Strength & Speed OCR: Obstacle Course Racing Lessons From Other SportsEpisode from the podcastStrength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
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S8E19: WTM Final Tips

S8E19: WTM Final Tips

Released Thursday, 7th November 2024
Good episode? Give it some love!
S8E19: WTM Final Tips

S8E19: WTM Final Tips

S8E19: WTM Final Tips

S8E19: WTM Final Tips

Thursday, 7th November 2024
Good episode? Give it some love!
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness:www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.

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