What’s your favourite way to alleviate anxiety? Mine is tapping, also known as Emotional Freedom Technique (EFT). Linguistically, tapping is fascinating, because it reveals an inherent contradiction that your body ends up resolving for you.

When we tap into (pardon the pun) the world beyond language—our bodies, the earth—we access the worlds ‘created from silence’, the mystery, and the spaces where something new can emerge.

The stories I read in this episode are The origin of all destruction and Vasilisa.

My favourite EFT resource is The Tapping Solution.

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