We are SO excited to have Stacey Bootsman who is a nutrition specialist who focuses on real life sustainable nutrition.Let’s be honest, typically you hear “Nutrition Coach” we’re conditioned to think ‘weight loss’ and though that can be a noble goal, is it REALLY what you’re looking for??Stacey, Mel and I (AshVal) chat about real life tips and tricks to eat to be healthy AND enjoyment! Yes, those two things are not mutually exclusive. Stacey has such a refreshing approach to food and how to integrate healthy habits you’re gonna want to bring a notepad!Want to connect with Stacey?? Check out the links belowSee you all in the episode!

Much love,AshVal & Mel

Stacey Bootsman:IG: staceybootsnutritionwebsite: www.staceybootsnutrition.com

Ashval link: https://linktr.ee/theashvalReknowing Link: www.reknowingseries.comIG: theashval

Mel link: https://linktr.ee/mel_connects_the_dotsLearn more about your ad choices. Visit megaphone.fm/adchoices