What if healing from anxiety, trauma, and chronic stress didn’t start with a pill—but with your nervous system?

In this latest episode of Take Back My Brain, I’m joined by best-selling author and researcher Dawson Church, PhD, to explore how EFT tapping, meditation, and neuroscience-backed brain retraining can lead to deep emotional healing.

We dive into: 🧠 The science behind tapping and meditation 🧬 How emotions influence your genes 💥 Why your brain is wired for peace 🙏 Practical tools to access calm, clarity, and resilience—every day

If you’re looking for natural, faith-integrated tools to support your mental health, this episode is packed with evidence-based insight and real hope.

🎧 Listen now!

Join my upcoming “Strong Minds Start at Home: A Faith-Based Mental Health Summit for Moms & Kids”

Rooted in truth. Built on nourishment. Backed by science. Led by love on August 15 and 16 for free!

https://www.lauriehammer.com/mental-health-summit-moms-kids-back-to-school-edition 

Join my new Academy

https://www.lauriehammer.com/calmmom

Connect with Dawson Church: 

Website : http://www.dawsonchurch.com/

Facebook : https://www.facebook.com/dawsonchurch

Youtube : https://www.youtube.com/@EftuniverseEFT

Instagram : https://www.instagram.com/theeftuniverse/

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠

Website: ⁠https://www.lauriehammer.com/⁠