Charts
Take Back Your TerritoryEpisode from the podcastTake Back Your Territory
Next Episode
Midlife Wisdom from Someone in Therapy

Midlife Wisdom from Someone in Therapy

Released Friday, 6th June 2025
Good episode? Give it some love!
Midlife Wisdom from Someone in Therapy

Midlife Wisdom from Someone in Therapy

Midlife Wisdom from Someone in Therapy

Midlife Wisdom from Someone in Therapy

Friday, 6th June 2025
Good episode? Give it some love!
Rate Episode
List
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

I am cutting ties with the relationships I have with my past selves, and their ages. I am no longer thinking about me in yesterday, but me in today for me in tomorrow. Cognitive Reconstruction is the current therapy tool I talk about in this episode.

Show More
Rate
List
Get this podcast via API

From The Podcast

It's been three years since building TBYT and publishing Food Freedom. I have changed, you have changed, lets come back and grow together. We will be focusing on all aspects of health; mental, emotional, spiritual and physical. Along with the mid-life woe's AND welcomed breaks. Pour a hot cup of somethin', or take a little walk with me, as I inspire you to think clearer, feel deeper and see yourself, and the world, with a renewed sense of peace.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more
Do you host or manage this podcast?
Claim and edit this page to your liking.
,
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More