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Take It From Us with Kent JohnsEpisode from the podcastTake It From Us with Kent Johns
Kayla Schwalger: How Samoan culture became my mental health medicine

Kayla Schwalger: How Samoan culture became my mental health medicine

Released Tuesday, 12th August 2025
Good episode? Give it some love!
Kayla Schwalger: How Samoan culture became my mental health medicine

Kayla Schwalger: How Samoan culture became my mental health medicine

Kayla Schwalger: How Samoan culture became my mental health medicine

Kayla Schwalger: How Samoan culture became my mental health medicine

Tuesday, 12th August 2025
Good episode? Give it some love!
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Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen. So settle in, you're going to hear some stories. Take it from us - and from them.***If you need support, click here for helpful links, phone numbers and resources:https://ember.org.nz/resources/in-a-crisis/

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