Episode from the podcastTake That Worry and Shove It!

TTWASI 004 - Extend Yourself in Action

Released Wednesday, 6th May 2009

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TTWASI 004 - Extend Yourself in Action

Wednesday, 6th May 2009

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As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in service to others. Dr. V will address why this step is so crucial and what benefits it will provide to your overall state of worry.

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Do you sometimes experience periods of worry and funk and would like a set of tools to help diminish these worrisome and funky periods in your life?Do you want to know what you can DO about how you FEEL?Dr. Violet Black-Cherry graduated summa cum laude and holds a bachelors degree from BAASC (Broke As All Hell College), has a masters degree from FASU (Frustrated As Hell University) and recently got her PhD at the School of LIAF (Life Is Actually Fabulous). This podcast is dedicated to providing you tools to deal with that pesky bugger called worry and that other pesky nuisance affectionately known as funk. "Dr." Violet Black-Cherry, brings you tips & tricks she has personally employed & recommended to her dear clients aka her friends & acquaintances. Stay tuned to the episodes in this series to help get you from worry-filled scatter brain to successful worry manager. Be forewarned...some of the tips will be wacky yet oh so fun. Cheerio!www.TakeThatWorryAndShoveIt.comwww.PauleValerie.comInteraction encouraged!

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