Hi everyone thanks for listening to the first episode of talk shop podcast. We briefly talked about the five pillars of health which I'm sure will dive into that further podcast. Thanks for listening the first episode and looking forward to produce a more constant for you.

Here is an awesome book talking about the how healing works if you want to look more into this as well. It's called How Healing Works by Dr. Wayne Jonas. 

Here is our website if you want to learn more about our style of Performance Physical Therapy at The Movement Schopp.

Keep Building A Better You!