Part 2 with Kylie......changing the conversation and asking the questions....

Part 2 with Kylie......changing the conversation and asking the questions....

Released Monday, 1st February 2021
Good episode? Give it some love!
Part 2 with Kylie......changing the conversation and asking the questions....

Part 2 with Kylie......changing the conversation and asking the questions....

Part 2 with Kylie......changing the conversation and asking the questions....

Part 2 with Kylie......changing the conversation and asking the questions....

Monday, 1st February 2021
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Food, mood, rest......some of the key elements required for a healthy athlete. 
Kylie Cox digs a bit deeper into the topic of  'The Menstrual Cycle as an Indicator of Female Athletic Health'.
Nutrition, motivation & enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.

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