Today we start talking about the first herb in my herbal routine. Some words to look up and research are: adaptogen and vitality. Those words basically sum up this herb. 

The product is a combo capsule I discovered on Amazon and have loved the benefits I have seen in my daily life. From feeling more in tune with myself to overall peace! 

Check out these resources for further info:
1. Adaptogenic in Medicql Herbalism
2.Herbs and Natural Supplements: An evidence -based guide
3. Herbal Contradictions and Drug Interactuons plus Herbal Adjuncts with Medicines