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That's a MindFULL! A Trauma Healing PodcastEpisode from the podcastThat's a MindFULL! A Trauma Healing Podcast
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Embracing Your Shadow

Embracing Your Shadow

Released Wednesday, 10th August 2022
Good episode? Give it some love!
Embracing Your Shadow

Embracing Your Shadow

Embracing Your Shadow

Embracing Your Shadow

Wednesday, 10th August 2022
Good episode? Give it some love!
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An investigatory podcast about all things trauma. Each episode I explore a topic as it relates to trauma including: Adverse Childhood Experiences, Neuroscience and Cognitive Function, Flight, Fight & Freeze, traumatic brain injury, collective & environmental trauma, HEALING and much, much more. It's a lot to cover, one mindful discussion at a time. Join me in discovering what we can do to take our brains from mindFULL to mindfulness.

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