In this episode, I sit down with Dr. Kali Theis to explore our unique yet similar journeys through alcoholism and what recovery has looked like for each of us. We dive into the power of setting boundaries, a crucial element in sobriety (and in any healing process), and discuss how transformative it can be to come out on the other side.

Dr. Kali shares what inspired her to take control of her life and save herself, and we reflect on the strength it takes to realize that ultimately, you are the only one who can do the work to heal. Whether you're in recovery or just on a personal healing journey, this conversation is full of insight and hope.

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