Sometimes in relationships we get 6 months or 2 years, or 10 years down the line and we’re left wondering, have I changed? Am I who I thought I was? Is this a natural evolution of me or have I compromised on who I am to fit this relationship? Today I’m talking to Lisa Redmond about our experiences of feeling lost, and coming out of the other side more in tune with ourselves than ever before.

More from Lisa...

Lisa Redmond is a Life Coach, NLP Practitioner, Teacher and Speaker. She helps sensitive women to improve their self esteem and relationships through her 1:1 coaching program.

http://lifedecodedcoaching.com/

Instagram: Life Decoded
Lisa’s Tiktok

More from your host Rachel...

Relationship & Life Coaching

www.courageouslyyou.co.uk