This week I sat down for a MAGICAL and intuitive conversation with Jen, a play therapy counselor + conscious parenting coach + emotion-focused marathon training coach. 

In this episode we ended up chatting about:

◽️allowing + surrendering to smaller, old parts of us to soften into new ways of being in alignment with your authentic self 

◽what play therapy is 

◽️what inner child healing is

◽️how to connect with + heal yours 

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The Being In Process Podcast is a show hosted by Raegan Donchess, Writer, Pattern Disruptor, Psychotherapist, Embodiment and Wholeness Guide, and Intuitive Movement Coach guiding you home to your body's wisdom and inherent enoughness. The Being in Process Podcast combines deep conversations, spirituality, wellness, and exploring the complexities of being human to shift the way you connect with your inner and outer world to return to the interconnectedness and pleasure of life and living beyond a means to an end.